Calories: 395kcal | Carbohydrates: 21g | Protein: 27g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 190mg | Sodium: 634mg | Potassium: 884mg | Fiber: 6g | Sugar: 12g | Vitamin A: 912IU | Vitamin C: 25mg | Calcium: 186mg | Iron: 3mg