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5 from 22 votes

Smoked Salmon Poke Bowl

This smoked salmon poke bowl is the perfect balance of flavor and your answer to busy weeknight or weekend meals.
Prep Time15 minutes
Cook Time15 minutes
Course: dinner, lunch
Cuisine: Asian, Hawaiian
Servings: 2 bowls
Calories: 243kcal
Author: Agnieszka

Ingredients

  • ⅓ sushi rice uncooked
  • 3 oz smoked salmon
  • 1 mini cucumber
  • 2 radishes
  • 1 cup microgreens or other greens, chopped
  • ½ avocado sliced thinly
  • 3 tablespoon reduced sodium soy sauce tamari or coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon pickled ginger
  • 1 teaspoon furikake toasted sesame seeds or Everything Bagel seasoning
  • ½ cup shelled edamame steamed

Instructions

  • Boil sushi rice according to package instructions. Set aside.
  • Make the sauce. In a small bowl whisk together soy sauce (or tamari ot coconut aminos), rice vinegar and sesame oil.
  • Prepare the fish. Chop smoked salmon into smallpieces, place in a small bowl, add 1 tablespoon of the sauce, mix together andside aside.
  • Slice the cucumber and radishes into rounds, then halves orquarters.
  • Assemble the bowls. Divide cooked rice into 2 bowls and arrange microgreens,sliced radishes and cucumbers, avocado and edamame on top. 
  • Add smoked salmon in the center. Top with pickled ginger, furikake (or sesame) and drizzlewith remaining sauce.
  • Serve immediately or store covered in the fridge for up tp 3 days.

Notes

Sushi rice can be swapped for brown rice, jasmine rice, quinoa or your favorite type of rice or grains.
Use whatever veggies you have on hand: shredded carrots, thinly sliced red peppers, lettuce, green onions or spring onion, etc.
For a hint of sweetness, you can add some fruit - fresh mango or pineapple work really well. 
For a little heat, add some chili pepper flakes or wasabi.
To add a crunchy element, you can top the bowl with cashews, macadamia nuts, wasabi peas, or crunchy fried onions.
If you like more creaminess, drizzle some spicy Sriracha mayo or my Gochujang aioli.

Nutrition

Calories: 243kcal | Carbohydrates: 16g | Protein: 16g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 10mg | Sodium: 1208mg | Potassium: 832mg | Fiber: 7g | Sugar: 4g | Vitamin A: 244IU | Vitamin C: 12mg | Calcium: 87mg | Iron: 3mg