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5 from 12 votes

Snickers Smoothie Bowl

Snickers Smoothie Bowl is a wonderful vegan healthy breakfast, snack or naturally sweetened dessert made with whole and nutritious ingredients, such as frozen bananas and avocados.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Dessert
Cuisine: American
Servings: 2 small or 1 large bowl
Calories: 230kcal
Author: Agnieszka

Ingredients

  • 1 cup frozen banana slices
  • ⅔ cup frozen avocado chunks cut small
  • ⅓ - ½ cup plant milk unsweetened almond, coconut or oat milk all work
  • 2-3 teaspoons cocoa powder or powder of cacao
  • 2 teaspoons peanut butter smooth or crunchy
  • 1 tablespoon pure maple syrup

Instructions

  • Take frozen avocado chunks out of the freezer and let thaw for about 10 minutes.
  • Place frozen banana slices, 2 teaspoons cacao powder, maple syrup, peanut butter, frozen avocado chunks (now slightly thawed) and ⅓ cup plant milk in a jug of a high-powered standup blender.
  • Blend until smooth and creamy. You may need to stop the engine and scrape the sides/stir the smoothie a couple times. Add more milk if necessary, but no more than 1 tablespoon at a time.
  • Give it a taste and add another teaspoon of cocoa powder, if you want the smoothie bowl to have a more pronounced chocolate flavor.
  • Transfer to a bowl and add your favorite toppings. I topped mine with fresh banana slices, mini dark chocolate chips, dry roasted peanuts and a drizzle of peanut butter.
  • Serve and enjoy immediately!

Notes

  • Frozen avocado chunks tend to be very hard - thawing them for 10 minutes helps the smoothie bowl achieve creamy consistency faster.
  • Use all natural peanut butter (the only ingredients should be peanuts or peanuts and salt).
  • Start with as little liquid (plant milk, water etc) as needed for your blender to work through all the solid ingredients (I recommend no more than ⅓ cup to start). If it turns out it’ll need more, add only 1 tablespoon at a time and keep blending and scraping and blending and scraping. You can always add more.
  • To create a peanut butter drizzle, place some peanut butter in a small ziplock bag, cut a small corner end off and squeeze on top of your bowl.
  • The nutrition information below is for a smoothie bowl with no toppings.

Nutrition

Calories: 230kcal | Carbohydrates: 31g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 94mg | Potassium: 594mg | Fiber: 6g | Sugar: 16g | Vitamin A: 121IU | Vitamin C: 12mg | Calcium: 76mg | Iron: 1mg